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What actions/steps did you take to help you abstain from the activity?

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PURPOSE: The purpose of this assignment will allow students to reflect and think about their abstinence experience and how client’s experiences are even more intense and difficult. Students will also reflect back on their personal biases at the beginning of the semester and see how their perspectives may have changed through this personal abstinence experience.
POINTS POSSIBLE: The abstinence experience reflection is worth a total of 20 points.
DESCRIPTION: Each student will reflect over their abstinence activity for the last four weeks and their personal journal while completing a 3-5 page reflection (excluding cover and reference) on the experience in APA format. Student cannot copy and paste material from their discussion forums within this assignments. This is an overall reflection of your entire abstinence experience.
REQUIREMENTS: Explain what activity you decided to abstain from and briefly explain why. What feelings did you experience after you decided to abstain from the activity? Did you share your decision with friends, significant others, roommates, family? How did they respond? Were they supportive? What actions/steps did you take to help you abstain from the activity? What helped, what did not help. If you slipped up, how did you feel? What was your most significant experience during this exercise? How did this experience impact your perceptions of addictions/treatment/recovery? Students must reflect on their personal biases paper and see what may or may not have changed. Share some of your most significant experiences from your journal and the impact on your learning. All of these prompts must be within your final paper!!

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